Level 1: Foundations
Sensory regulation and visual associations
Breathing and calming exercises
Hands-on emotional recognition activities
Level 2: Beginner
For children who use words or short phrases but struggle to express emotions clearly or manage frustration.
(Best for kids who can talk but need help putting feelings into words.)
1
Naming emotions and recognizing feelings
2
Empathy-building and turn-taking games
3
Problem-solving and calming strategies
Level 3: Advanced
For children who can communicate effectively but need guidance in handling strong feelings, social interactions, and self-regulation.
(Best for kids who talk about their feelings but still struggle with managing them effectively.)
Advanced emotional vocabulary and regulation
Managing anger, problem-solving, and group collaboration
Positive affirmations and independent calming techniques
For preverbal toddlers who are just beginning to recognize and express emotions but have limited verbal communication.
(Best for toddlers or children who rely more on gestures and facial expressions than words.)